The Plan : In 100 weeks I will be 30 years old, so here is the goal: 180 pounds in 100 weeks, that is 1.8 pounds per week. I will weigh 145 pounds, feel amazing and look fabulous.
I will also be blogging daily to keep me accountable and motivated. 1200 - 1500 calories a day, high on the protein, low on the carbs.
It's 11:30 at night and aside from many hours spent back to school shopping at Walmart, I have not exercised yet... and I'm sitting here blogging instead of doing it now...
I had a nap this afternoon so I'm probably going to be up for a few hours yet. Here's the plan 10 minutes of ab's and then 50 minutes of cardio... starting as soon as I'm done here.
On the way home from shopping I stopped at McDonalds -- yes I know very, very evil. I got a dipped cone not knowing for sure how many calories there was going to be. When she handed it to me I knew I was in trouble. The thing was huge!! It was at least 6 inches tall and 3-4 inches wide but the chocolate was oh so yummy. So I got about halfway through the chocolate/ice cream and decided to throw the rest away because I'm doing everything in my power to have a totally awesome weigh in this week. When I looked it up just now I found that the entire concoction is supposedly 270 calories.... ummmm... right and I'm a monkey's uncle.
In comparing my ice cream cone to the stock image on the website I'm going to say I was served 2-3 times as much as was intended by the calorie information. Not that I'm complaining, there was a time when that would have made my day. If at some point in the future I decide to get another one I will definitely make it clear that I want a small portion because wasting really bothers me, throwing it out was hard.
Okay no more procrastinating. T - 3 days to weigh in, can't wait!