Friday, September 6, 2013
Today I planned to go for an hour long walk from my house to the highway and back again. But it only took me 43 minutes! I looked back at the last time I made the same exact path walking... it took me 54 minutes. That was on July 29th and I didn't have a stroller that day, but I did today.
I'm pretty happy about this 11 minute improvement and I went 3.0 mph without jogging or running at all.
I also was feeling like I ate a bit too much today but in the end after checking my calories I did really well and hit all of my goals, the only one I missed was fat, I was UNDER by 16 grams!
Very good day, looking forward to keeping on this roll,