The Plan : In 100 weeks I will be 30 years old, so here is the goal: 180 pounds in 100 weeks, that is 1.8 pounds per week. I will weigh 145 pounds, feel amazing and look fabulous.
I will also be blogging daily to keep me accountable and motivated. 1200 - 1500 calories a day, high on the protein, low on the carbs.
I haven't been working out as hard as I was last month. I've had a lot of energy and have been getting around to projects and cleaning that I never seemed to get around to before and that has been sucking up a lot of my spare time. I think however that I'm likely burning a similar amount of calories since I'm up off my butt for the majority of the day.
I have a job interview on Wednesday, I have no idea what I'm going to wear. I've never had a job interview that I was nervous to go to but then I've never gone to a job interview this "large". I'm hopeful but not going to let it crush me if I get passed over.
Back to school was last week and things are starting to settle into a routine. It has been crazy getting my body back on a 7am-10pm schedule. Around 4 I hit this wall and want to crash but I force myself to keep going and then come bed time I don't want to go to bed, however I have been getting "good" sleep. That is something I haven't been able to say in a long while.
My goals for the rest of September :
1) Get 30 minutes of intentional, dedicated exercise everyday.
2) Keep my Diet Coke habits in check.
3) Lose 10 more lbs by the end of the month.
That's it. Seem's simple enough. I can do this!
Week 8 : 26.2 lbs down, 153.8 lbs to go Current Weight : 298.8 lbs Start Weight : 327 lbs Goal Weight : 145 lbs